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Health Care
How to quickly fall asleep? I personally checked this method on myself several times!
Sleep disturbance is quite common. Its causes can be many phenomena. Lack of sleep affects your mood and health in general, so you need to get …
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Health Care
Why Health is Important
Health refers to a person in physical terms, etc., mental and social are in good condition. Health includes two aspects: First, the main…
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Health Care
Eat Tomatoes to Eat Slowly
Among the tomatoes we eat every day, the most different from other vegetables and fruits is the lycopene. Many people say that tomatoes must be fri…
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Health Care
Can You Be Fat and Fit ? Part-02
One of the problems seems to be our distorted perception of what it means to be overweight or obese, the most well-known way of judging whether a…
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Health Care
Can You Be Fat and Fit ? Part-01
People who are overweight are often labeled as being lazy or unfit, but now it seems that conventional wisdom is being overturned as far as this …
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