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Will wearing glasses deepen your eyesight? How to protect your vision every day?


There are many people who have myopia in life, but many people are reluctant to wear glasses when they have myopia. They think that wearing glasses will increase their vision, so they would rather not see clearly. In fact, if myopia is not worn in time, it will make your eyesight deeper.
 Will wearing glasses deepen your eyesight?
Ophthalmologists pointed out that wearing appropriate glasses will not lead to deepening of myopia. There is no correlation between the depth of myopia and wearing glasses. If there is a deepening of myopia after wearing, it may be due to the following Caused by a variety of reasons.
First, the eyesight is still unstable. Because our eyes are stable until adulthood, it is normal for adolescents to have visual instability during development, and it is easy to deepen their vision during this period.
 Second, do not pay attention to the eyes. I didn't pay attention when I used people. If you watch TV very well, read a book while riding a car, or read in a darker light, it will make your eyes fatigue and easy to deepen myopia.
Third, the optometry is not allowed. Some friends did not go to the formal institution to check the degree when they appeared in myopia, and they were equipped with a pair of myopia glasses, which caused the degree of inaccuracy and deepened myopia.
Fourth, there is no distinction between true and false myopia. Some friends have myopia because they are usually caused by excessive eye. This situation can only be recovered after a break, but because they do not distinguish between true and false myopia, they can wear myopia glasses, which becomes true myopia and deepens their vision.
 How to protect your vision every day?
First, we must use our eyes reasonably. In general, you should pay attention not to let yourself use your eyes too much, use your eyes reasonably, and take a break after half an hour while reading or using your eyes, so that your eyes can be relieved. Do eye exercises to relax your eyes and relieve eye strain.
Second, maintain a high posture. To maintain a good posture, don't lie down while reading, don't squint your eyes when writing, which will have a great impact on your vision.
Third, reduce electronic products. Since electronic products are everywhere, many people and even children often watch TV and play mobile phones, causing myopia to occur and causing great damage to the eyes. Therefore, it is necessary to control the time of playing electronic products in peacetime to avoid damage to the eyesight.
 Fourth, pay attention to the indoor lighting. In the usual place to rest, the luminosity should be adjusted. If you are reading a book, don't adjust the light too dark. If you want to rest, don't turn on the light to sleep, so as to protect your eyes.
Warm reminder, because there are many reasons for causing vision and reducing vision in life, it is necessary to strengthen protection in peacetime. If you are a friend who is already nearsighted, you should pay more attention to your eyes and protect your eyes so as to avoid the deepening of myopia. It can also reduce damage to the eyes.

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