Laughter is the Best Medicine

The most beautiful thing about laughter is that you do not need a reason to laugh. You have to start it immediately. 

It increases the value of life and morale and makes you love everything around you and gives you a feeling of comfort and relaxation. 

It also reduces stress , violence and anger and can be said to be a preventive treatment prevents the incidence of many organic and psychological diseases.

laughing benefits:

Laughter helps the body and mind.

- Achieves happiness and psychological peace .

- Give you regeneration.

- Reduces stress.

- Limits hypertension and heart disease.

- Increase your ability to meditate and relax.

- Strengthens the immune system and the natural defenses available in the body.

- Relieves pain by increasing the level of secretion of endorphins.

- Benefit of patients with bronchitis and asthma crises by raising the proportion of oxygen in the blood entering the lung.

- Increases your ability to talk to others with elegance.

- Develops your personality and ability to drive.

- Makes you look younger.

- Develop the spirit of participation and team spirit.

- Give the person self-confidence.

- Reduces snoring because it helps to relax the larynx muscles.

- Develop a person's creative ability.

- Increases flexibility of heart vessels.

- Raise your moral spirit.

- Makes you think transparently.

- Get you out of the routine.

- Your eyes twinkle when you laugh and become more and more handsome.

- Raise your level of mental performance and your ability to keep information for as long as possible and strengthens the memory.

- Renewing energy.

- Break your conservative nature.

- Strengthens abdominal muscles .

- Balances the chemistry of stress and pressure.

- Always reminds you of the most comprehensive picture in your life, which you think and draw for your future.

- makes you regret what you missed your age and you are serious.

- Communicate with others more deeply.

- Finally strain everyone who causes you distress.